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07 Jan 2021
Anatomy
Anatomy: ANATOMY Prof. Dr. Ziyad Issa Zayed Professor of Exercise Physiology and Fitness Anatomy is a science concerned with the study of the human body in terms of morphology and structure of the various body organs, and it is concerned with describing all body systems and its organs and their r......
19 Apr 2020
How to calculate the intensity of exercise
When you exercise, are you exercising seriously or barely exercising? Exercising at the right intensity can help you get the most out of your physical activity, and ensure that you are not exercising more or less than necessary. Here's a look at what intense exercise means and how to get the most ou......