Articles

The most important ways to lose weight are diets or calories Obesity worldwide has nearly tripled since 1975. In 2016 there were more than 1.9 billion overweight adults, of whom over 650 million were obese. Most of the world's population lives in countries where overweight and obesity kill more people than underweight. Nearly 38 million children under the age of five were overweight or obese in 2019. Also, not only obesity but also weight gain, but both lead to the most important diseases that are considered among the causes of death in the world, such as type 2 diabetes, heart disease, clogged arteries, high blood pressure, kidney disease, joints and friction of the vertebrae. In addition, the bad psychological state, the exposure of the patient to overweight and obesity, to discomfort in his social life, but may lead to delayed childbearing for women as well. Therefore, the World Health Organization declared obesity a pandemic, but also confirmed that obesity can be prevented. A good specialist must be aware that the causes of injury are multiple, but rather more diseases are causes and factors, and from this aspect, the specialist must commit to using the latest and best information to diagnose the causes of obesity so that the best modern medical methods are used, whether by determining calories on good scientific grounds or by using effective diets with Determine the appropriate time period. Obesity is diagnosed in a number of ways, depending on the professionalism of the treating specialist, and overweight and obesity is an increase in the rate of fat accumulation above the normal rate. It is also important to know the way fat is distributed because this is closely related to health problems. It is not easy for a person to obtain his ideal weight in a simple way, so diets and their types and methods abound, but each person has a different method and style than the other, and from here the importance of keenness to take advice from qualified specialists for this appears so that the result is fast and effective and in a healthy manner appropriate for the person, his age and his life Social.